Regina’s home for Brazilian Jiu-Jitsu
We believe that embracing the discipline of martial arts is a gateway to living your most empowered life. Dive deeper and discover how our school can be your first step towards transformative growth and self-discovery.
Finding the right Martial Arts school can feel like a big decision, especially if you’re new to Jiu Jitsu or looking for a place where you and your family can train comfortably. We’re committed to creating a safe environment where students of all experience levels can learn, grow, and build confidence on and off the mats.
We have space for kids ages 5-14 this fall!
Why are we Regina’s BEST choice for Kids Martial Arts?
LIMITED CLASS SIZES
As we are not profit driven, our class sizes are capped so all students receive attention and quality coaching. Our students don’t sit on a wall waiting to participate or fall behind their fellow classmates.
2. ABUNDANCE OF COACHES
We now provide more coaches per student than any other program in Regina.
3. SENSIBLE INSTRUCTION
We don’t believe in teaching young children how to break arms and choke in an atmosphere that is like a military school. Our program is sensibly structured as to help build character, self confidence, discipline and compassion. We believe classes should be structured, authentic, but most importantly fun so everyone looks forward to attending.
4. FOCUS ON EMPOWERMENT
Our aim is to help children discover the best in themselves through individualized goals and intuitive approaches to teaching. While competition may be the right thing for the right student, it does not guide the direction of our program.
5. EXPERTISE AND EXPERIENCE
Coach John has over a decade of experience teaching children of all ages. He has a masterful understanding of the most effective way to teach all types of children, and is regarded as one of the best kids coaches in all of Saskatchewan.
Experience the difference
Book your FREE trial class!
Includes free kimono rental
Building the next generation of leaders
Our Kids program is designed to provide benefits that extend far beyond the dojo by instilling core values like confidence, self discipline, real time problem solving, respect, and staying calm during conflict through Jiu-Jitsu. We use martial arts as a tool to positively shape and impact the next generation of leaders in our community.
KIDS 4-7 PROGRAM
Saturday/Sunday 12:15-1pm
This is our youngest age group and a great time to start your child on their Jiu Jitsu journey.
The curriculum in this program is centered around exercises and games that will introduce our youngest students to the basic movements and core values of jiu jitsu. Students do engage in contact and real sparring, but it is limited to keep students safe and enjoying the process.
When we believe a student is ready for a new challenge, we ask that they move into the next class at 1:15.
Goals:
- Improve behavior and ability to follow instructions
- Improve ability to focus in a group setting
- Build confidence and communication skills
- Develop and improve body coordination and balance
- Introduce basic Jiu Jitsu positions and techniques
KIDS 7-9 PROGRAM
Saturday/Sunday 1:15-2:15pm
This Program builds on all of the goals of the 4-6 age program and also begin to incorporate a more diverse set of Jiu Jitsu techniques and skills. When we believe a child is ready, we will ask for them to move into the weekday classes on Monday and Wednesday nights.
Goals:
- Instill self-discipline and personal responsibility
- Develop physical awareness and coordination
- Build strength, speed and balance with specific exercises
- Increased sparring time
- Use goal setting as a method for self improvement
We will continue to reinforce:
- Good behavior and ability to follow instructions
- Ability to focus in a group setting
- Basic Jiu Jitsu positions and techniques
- Building confidence and communication skills
KIDS 9-14 PROGRAM
Monday/Wednesday 6-7pm
This is the oldest age group in our kids program and is an important transitional phase as we prepare these students to enter into the adult program. It is our goal to equip them with the confidence and skill set they will need to excel and continue to grow with Jiu Jitsu into adulthood. When we believe a 12-14 year old is ready, we ask they move into the Adult class on Monday and Wednesday nights from 7:15-8:45.
Goals:
- Establish strong and technical foundation
- Develop sparring skills
- Encourage teamwork and compassion
- Develop self-control
- Use goal setting as a method for self improvement
We will continue to reinforce:
- Good behavior and ability to follow instructions
- Ability to focus in a group setting
- Basic Jiu Jitsu positions and techniques
- Building confidence and communication skills
Your child can start this week, or at the start of the school season
Our program fills quickly
Book your trial today
Adult Jiu Jitsu (15+)
An outlet to burn excess thoughts, sharpen the mind and body and be nourished by an environment of goal orientated individuals. It is an ever-evolving, practical form of self-defense. A game of human chess, that is both intellectually simulating and great exercise. A fight, a sport, and an art, uniquely created by the individual practicing it.
Kids Jiu-Jitsu (4-14)
A non-violent, yet effective and complete self-defense system. For a child to build confidence and character, a systematic approach is key and we are the experts at bringing the best out of children through our program design and coaching.
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