THANK YOU for taking the interest in starting your own Brazilian Jiu Jitsu journey!

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Four reasons why you should consider Brazilian Jiu Jitsu

1) It's an amazing workout that doesn't 'feel' like a workout!  
Many of our students have lost 25-60 pounds in less than six months without significant change to their diet. These were people who have struggled to lose weight as they found other types of exercise boring, tedious, or difficult to do on their own.  It's hard to replicate this type of workout as it is both aerobic AND anaerobic where most sports and workouts are either one or the other. The 5-7 minute rounds of sparring increase your cardio while the pushing, pulling, and gripping during these rounds increase your strength.

2) It builds your confidence! 
Many of us don't have a background in martial arts and can feel intimidated by potential confrontation, whether it be verbal or physical.  This can manifest in other areas of our lives including impact to our self esteem, confidence, and our relationships.  Training Brazilian Jiu Jitsu makes you become comfortable with potential conflict over time, desensitizing you to the shock of confrontation. Once you realize that you have the capability to thrive in these types of conditions, and can prevail by utilizing proper Jiu Jitsu technique, it will build the image you have of yourself.

3) You make new friends! 
For many of us it is difficult to meet new people with common interests. When starting Jiu Jitsu you meet new, down to earth people who interact like an open family readily accepting new members.  Once you put on the kimono you are the same as everyone else. Jiu Jitsu combines practical self defense, child like horse play and technique study into a bonding environment where meaningful, healthy friendships last a lifetime. 

4) It's the most effective martial art in the world! 
Even novices are able to control a physical confrontation against a larger, stronger opponent. News outlets around the world are consistently reporting about people defending themselves and others due to their Jiu Jitsu training. You don't need to be athletic or in great shape to apply Brazilian Jiu Jitsu in a real world scenario.

Our Value

1) The most training time and classes available in Regina every week, rarely ever closing for holidays.  
More classes means our students are spread out during the week, providing you with more one on one personal coaching to ensure you are learning quickly and efficiently morning, noon and night.

2) A large, clean facility dedicated solely to Brazilian Jiu Jitsu training.  
We have 1500 square feet of training area fitted with top of the line zebra MMA mats used in the best gyms in the world. The mats and our facility are cleaned every day without exception.

3) Our students and instructors spar clean and technical. 
Sparring is not a fight, it's an opportunity to practice what you have learned with practical resistance. We pride ourselves in having a training facility that strictly follows this philosophy.  Our environment is one where people can still train hard with good technique and learn proper, clean Jiu Jitsu. We want all of our members to have fun, learn and arrive home healthy and eager to return.

4) Regular group activities that do not cost you anything extra.  
The Jiu Jitsu community is a huge part of living the Jiu Jitsu lifestyle, and we do our best to create a positive, healthy community with a great group of students, friends and coaches. Everyone gets along and enjoys spending time together before, during and after class. We regularly get together to watch UFC and Jiu Jitsu events, have Barbecues and other random fun events.  Our goal is to enrich the lives of everyone that is involved in Jiu Jitsu on and off the mats.

5) A modern curriculum that incorporates new and old Jiu Jitsu.  
We teach refined basics and advanced Jiu Jitsu after ensuring that our students have mastered the basics. 
Our class structure and teaching method is modeled around the best performing Jiu Jitsu clubs in the world.

6) Coaches with passion for Jiu Jitsu.
Our coaches are the only practitioners in Saskatchewan that currently train 'full time'.  
With drilling technique, teaching and sparring they are in the gym 4-6 hours a day.
They really love Jiu Jitsu and continue to travel regularly to learn, achieve their goals and help their peers.

7) No pressure environment.
Whether you want to spar or not, train once a week or twice a day, compete or train just to learn the art or lose weight - we are there to help you reach your goals in a focused, high energy environment.

Wear any color Gi (kimono) you want, by any manufacturer, with any patches on it you like.
There is never any pressure to buy anything extra from us. 

All you need is a rash guard or a t-shirt - we take care of the rest.

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