ADULT PROGRAM
"The hardest part is showing up"

Our instructors continue to train at the best modern Brazilian Jiu Jitsu facilities around the world.  From those experiences we have implemented a system and teaching style that is on par with the global standard for Brazilian Jiu Jitsu.  

Our mission is to create an environment for you to fall in love with this sport so having a professional approach to Jiu Jitsu is paramount. Our goal is for everyone to train Jiu Jitsu for the rest of their lives and from experience the training environment needs to be run professionally for this to be the case for everyone. We keep our facility and technique clean.

We have several different class structures that will facilitate effectively learning the newest refinements to Brazilian Jiu Jitsu and we fluctuate between old and new Jiu Jitsu.  This along with discussion based on personal experience using the techniques will allow you to quickly grasp the most effective and technical martial art in the world.
 
We believe in and teach Brazilian Jiu Jitsu for both competition and self defense. Our system contains fresh refinements to old and new technique and an in depth instruction of the positions and philosophies concerning movement and leverage.  
You will be moving well and feeling strong without needing to rely on muscle or athleticism. 

Sparring and using the techniques live is one of the most appealing aspects of Brazilian Jiu Jitsu. Students are watched closely during sparring, especially so if they are beginners, to ensure that they are safe and that all parties are only applying the necessary amount of force through out live sparring. 

Consistent coaching and reinforcement of the vision of prioritizing learning over winning is one of the key factors to our success.

There is always a new challenge around every corner of Jiu Jitsu and we focus on your class time being spent learning concepts and patterns of movement rather than making the experience feel like a boot camp.  Jiu Jitsu is a martial art that takes a considerable amount of time to master and we are all here to learn and have fun as we set out on our own journeys.

Sparring with other students after class to practice technique live is one of the most appealing aspects of Jiu Jitsu.  Although sparring is not pressured onto any student, it is highly encouraged as you cannot reach your full potential by just drilling technique, which is why we offer the most amount of time to spar in Regina.  When you discover that you can thrive in uncomfortable situations and persevere by utilizing proper technique, it is incredibly empowering.

Sparring begins structured and moves into open training to ensure that you are developing the positions we teach at class.  Beginners can jump in and not be overwhelmed with the entirety of the game.

"LOTS OF EXPERIENCE? NO EXPERIENCE?
NO PROBLEM"

People who are new to Brazilian Jiu Jitsu will find we have one of the most beginner friendly programs.  You will be challenged with some of the positions depending on what is being taught and your mobility, but we all love and look forward to challenge and becoming a better version of ourselves than walked in the door that day.

Whatever your goals are - we look forward to working together with you to reach them.